Our Story

Bars & Bells is an online coaching and programming company founded by coaches Harry and Megan Charlier.

 

Created in 2020 during the Covid lockdowns, Bars & Bells began by offering free programming to friends and family to help them stay active, healthy and motivated at home. What started as a way to support our community quickly grew into a passion-driven business as gyms reopened and training returned to normal.

 

Since then, we’ve coached over 100 athletes aged 18 to 67, across a wide range of sports, and have delivered programming for multiple functional fitness gyms.

 

Our coaching combines practical experience with a scientific, sports science-based approach—creating intelligent, purposeful training that builds strength, fitness and resilience while keeping athletes healthy for the long term. Whether you’re training for performance or simply want to move and feel better, Bars & Bells is designed to support progress at every stage.