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Greg
CrossFit Athlete
"Bars and Bells have given me structure and variety to my training and have been so flexible in adapting my programming around injuries and competitions. I’m now hitting previous PR’s for reps in all lifts and building much stronger gymnastics capacity. I get quick feedback and responses to any questions I have about my training."
Penina
CrossFit Athlete & Ultra-Runner
“Before joining Bars and Bells I was struggling to make any strength gains whilst running long distances, but due to the way Harry and Meg take time to understand my training load across multiple sports, I've been able to PB all my lifts, massively improve my gymnastics capacity and learn skills that I'd previously thought were beyond me like bar muscle ups and handstand walks.
Bars and Bells' collaborative style of coaching means I can keep control of my own ultramarathon training and they programme around it, factoring in competitions, races and qualifiers so that I feel challenged but not overtrained.”

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